Jo
1. Suburi (counter attacks)
1.1 Basic suburi
1.2 Basic suburi combinations
Basic suburi combination #1
Basic suburi combination #2
Jo suburi (free)
2. Jo kata
7-count jo kata
13-count kata
22-count jo kata
31-count kata
3. Jo hangeki (counter attacks)
3.1 Jo hangeki against tsuki attack
Choku tsuki #1
Choku tsuki #2
Kaeshi tsuki
Harai tsuki
Yokomenuchi (kesa uchi)
Maki otoshi #1
Maki otoshi #2
Junte uchi otoshi #1
Junte uchi otoshi #2
Kaeshi uchi otoshi
Maki uchi otoshi
Kaete uchi otoshi
Otoshi tsuki #1
Otoshi tsuki #2
Katate uchi #1 - toma katate uchi
Katate uchi #2 - katate gedan gaeshi
Katate uchi #3 - katate gedan gaeshi
Hachi no ji gaeshi
Shomenuchi #1
Shomenuchi #2
3.2 Jo hangeki against yokomenuchi attack
3.3 Jo hangeki against shomenuchi attack
4 Jo tori
Jo tori chudantsuki kotegaeshi
Jo tori chudantsuki shihonage omote
Jo tori chudantsuki kokyunage #1
Jo tori chudantsuki kokyunage #2
Jo tori chudantsuki kokyunage #3
Jo tori chudantsuki kokyunage #4
Jo tori chudantsuki sokumen iriminage
Jo tori chudantsuki wrist lock
Jo tori chudantsuki irimi #1
Jo tori chudantsuki irimi #2