Jo

1. Suburi (counter attacks)

1.1 Basic suburi

1.2 Basic suburi combinations

Basic suburi combination #1

Basic suburi combination #2

Jo suburi (free)

2. Jo kata

7-count jo kata

13-count kata

22-count jo kata

31-count kata

3. Jo hangeki (counter attacks)

3.1 Jo hangeki against tsuki attack

Choku tsuki #1

Choku tsuki #2

Kaeshi tsuki

Harai tsuki

Yokomenuchi (kesa uchi)

Maki otoshi #1

Maki otoshi #2

Junte uchi otoshi #1

Junte uchi otoshi #2

Kaeshi uchi otoshi

Maki uchi otoshi

Kaete uchi otoshi

Otoshi tsuki #1

Otoshi tsuki #2

Katate uchi #1 - toma katate uchi

Katate uchi #2 - katate gedan gaeshi

Katate uchi #3 - katate gedan gaeshi

Hachi no ji gaeshi

Shomenuchi #1

Shomenuchi #2

3.2 Jo hangeki against yokomenuchi attack

3.3 Jo hangeki against shomenuchi attack

4 Jo tori

Jo tori chudantsuki kotegaeshi

Jo tori chudantsuki shihonage omote

Jo tori chudantsuki kokyunage #1

Jo tori chudantsuki kokyunage #2

Jo tori chudantsuki kokyunage #3

Jo tori chudantsuki kokyunage #4

Jo tori chudantsuki sokumen iriminage

Jo tori chudantsuki wrist lock

Jo tori chudantsuki irimi #1

Jo tori chudantsuki irimi #2